A Letter to Your Future Self ✍️🤍 As a gift to yourself, take care of your past and future selves. Take some time to reflect and speak to yourself through writing. What to include: • Current Life Updates: Where you are and how you feel right now. • Accomplishments: The wins, big or small, from this past year. • Challenges Overcome: The hurdles you faced and how you handled them. • Status Update: Insights into your friendships, career, and personal life. On the other side of the letter: • Goals:

@greatestreactions on Instagram: "😭 Working out means being physically active in a way that helps your body stay healthy and strong. It can include many activities, such as playing sports, running, dancing, lifting weights, or even going for a long walk. Working out helps improve your heart health, muscles, flexibility, and energy levels. It’s not about looking a certain way, but about helping your body function well and feel good. For many people, working out also has mental and emotional bene